Daybook - Teen
The Day by Daybook is the first ever guided journal that helps you navigate the tricky waters of adolescence. Providing support and guidance on accessing and expressing feelings in a healthy and productive way.
One Daybook includes 3 months of pages to track daily, weekly, and monthly progress as you continue to evolve and grow. It connects the dots between activities, habits and emotion. It also includes beautiful, full color inspirational dividers between months and is designed specifically to be a digestible amount of time to chart your progress.
An excellent way to take care of yourself!
The pages are nice and thick in quality.
Perfect for a journal or my daily notes